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We are dedicated to providing actionable tips, insightful advice, and answering common questions surrounding the mental health community. 

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We understand you may feel nervous calling us. We assure you there are many people who have felt this way. We have several options for you; you can even schedule your free initial consultation with us to be over the phone or through an online video platform similar to Skype or Face-time. We want to make contacting us as comfortable and as easy as possible for you.

 

You can email, text, chat, or call us. Rest assure if we do not answer right away, please leave us a message and we will get back to you within 24 hours. 

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