If this best describes what you are seeking care for today, please know we are here for you and want to help. Contact us today and we will help set up the individualized care that is the best fit for you or a loved one. 

If you are experiencing a crisis right now, in distress right now, or thinking about harming yourself, please know YOU ARE NOT ALONE. We want you to know there are trained professionals available 24 hours a day through national call and text lines. Please reach out for IMMEDIATE HELP below.

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The information on this page related to current therapy issues has been provided from GoodTherapy.org. You can find more information from them here.

Anger

"Anger is a strong feeling of displeasure. It is often a reaction to stress, failure, or injustice. Anger can range from mild irritation to full-blown rage. It is normal to experience anger. At times, anger is the appropriate response to the actions of others. When managed correctly and kept in check, anger can be an important ally to a healthy adult. But anger has risks, perhaps more than any other emotion. It can alienate people from others and lead individuals to do things they later regret. People who have lasting, extreme anger may find it helpful to explore its causes with a therapist."

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