Image by Oleg Laptev

If this best describes what you are seeking care for today, please know we are here for you and want to help. Contact us today and we will help set up the individualized care that is the best fit for you or a loved one. 

If you are experiencing a crisis right now, in distress right now, or thinking about harming yourself, please know YOU ARE NOT ALONE. We want you to know there are trained professionals available 24 hours a day through national call and text lines. Please reach out for IMMEDIATE HELP below.

Support Available 24 Hours a Day Everyday

Support Advocates Available 24 Hours a Day: No Fees, No Judgement, No Names

The information on this page related to current therapy issues has been provided from GoodTherapy.org. You can find more information from them here.

Anxiety

"Anxiety can interfere with relationships, sleep, eating habits, work, school, and hobbies. It is also one of the most common reasons people seek therapy. Effective therapy can reduce or eliminate symptoms that come with anxiety in a fairly short time. Although people may not be able to pinpoint the cause of their anxiety, therapy can help them find it. Therapists often help people work on many anxiety-related concerns. It can take a while for a person with anxiety to be open with a therapist. It may take time for them to feel they can trust the therapeutic relationship and process. However, sticking to a healthy therapy plan can yield great success. There are many evidence-based methods for treating anxiety. You and your therapist can find one that works best for you."