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The information on this page related to current therapy issues has been provided from GoodTherapy.org. You can find more information from them here.
Divorce / Divorce Adjustment
"Divorce occurs when a marriage does not succeed. The end of a marriage can feel like a relief. It can also be extremely stressful. Even the partner who chooses to leave may feel a range of emotions. They may experience grief, guilt, anger, confusion, fear, shame, and anxiety. If children are involved, the stress of divorce may be more intense. People may seek therapy to help them decide if they should leave a marriage. Others may seek counseling for help changing from married to single life. One-on-one or couples therapy can help you work toward either of these goals. Therapy can teach coping skills that may help people work toward a new life. It could help someone have a healthier outlook on their divorce. Therapy for divorce can make people feel encouraged and empowered. It can be a safe place to share feelings and thoughts. This can be helpful during what is often a difficult time."