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If this best describes what you are seeking care for today, please know we are here for you and want to help. Contact us today and we will help set up the individualized care that is the best fit for you or a loved one. 

If you are experiencing a crisis right now, in distress right now, or thinking about harming yourself, please know YOU ARE NOT ALONE. We want you to know there are trained professionals available 24 hours a day through national call and text lines. Please reach out for IMMEDIATE HELP below.

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The information on this page related to current therapy issues has been provided from GoodTherapy.org. You can find more information from them here.

Forgiveness

Forgiveness is a conscious decision to let go of feelings of anger or resentment harbored toward a person who has committed a wrong. It can often help the one who has been wronged release any negative feelings and achieve a sense of peace. A person who finds it difficult to forgive others may want to explore the benefits of forgiveness in therapy and as a result become able to forgive more easily.