If this best describes what you are seeking care for today, please know we are here for you and want to help. Contact us today and we will help set up the individualized care that is the best fit for you or a loved one. 

If you are experiencing a crisis right now, in distress right now, or thinking about harming yourself, please know YOU ARE NOT ALONE. We want you to know there are trained professionals available 24 hours a day through national call and text lines. Please reach out for IMMEDIATE HELP below.

Support Available 24 Hours a Day Everyday

Support Advocates Available 24 Hours a Day: No Fees, No Judgement, No Names

The information on this page related to current therapy issues has been provided from GoodTherapy.org. You can find more information from them here.

Midlife Crisis

"A midlife crisis is a time of transition and challenge for people in or approaching middle age. Definitions of midlife vary, and research into the average midlife crisis age is scant. One study found the average age for a midlife crisis is 47. Other research suggests the midlife crisis begins before midlife, in the middle thirties, and resolves in the middle forties. Not everyone experiences a midlife crisis. Much recent research disputes the idea that a midlife crisis exists at all. Yet any transition can spur a crisis of identity. For some people, the transition to middle age marks such a transition. Therapy can help people turn a midlife crisis into an opportunity for growth and generativity. The right therapist can offer advice for how to deal with a midlife crisis, help people facing a midlife crisis understand the roots of the crisis, gain control over their emotions, and take meaningful steps toward goals that make life feel meaningful."

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