If this best describes what you are seeking care for today, please know we are here for you and want to help. Contact us today and we will help set up the individualized care that is the best fit for you or a loved one. 

If you are experiencing a crisis right now, in distress right now, or thinking about harming yourself, please know YOU ARE NOT ALONE. We want you to know there are trained professionals available 24 hours a day through national call and text lines. Please reach out for IMMEDIATE HELP below.

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The information on this page related to current therapy issues has been provided from GoodTherapy.org. You can find more information from them here.

Sensitivity to Criticism

A sensitivity to criticism may lead an individual to be negatively impacted by any criticism, even when that criticism is constructive and intended to be helpful. Criticism can sting in any situation, whether the individual criticized believes in the truth of critical comments or knows such comments to be false. Many individuals are able to consider and integrate helpful criticism and experience no lasting effect from it. Experiencing anxiety, depression, anger, shame, or extreme defensiveness when faced with criticism may indicate a high level of sensitivity. When one finds it difficult to cope with criticism or finds oneself constantly revisiting an instance of criticism, it may be helpful to address this sensitivity with a therapist or other mental health professional.

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