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The information on this page related to current therapy issues has been provided from GoodTherapy.org. You can find more information from them here.
Smoking cessation is the process of quitting smoking. Because smoking causes both chemical and psychological dependency, strategies for smoking cessation typically aim to help alleviate physical symptoms and develop tactics to help control the desire to smoke in situations where one might typically smoke. Those who wish to quit smoking but find it difficult to do so may find it helpful to speak to a therapist.