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The information on this page related to current therapy issues has been provided from GoodTherapy.org. You can find more information from them here.
Values clarification is a psychotherapy technique that can often help an individual increase awareness of any values that may have a bearing on lifestyle decisions and actions. This technique can provide an opportunity for a person to reflect on personal moral dilemmas and allow for values to be analyzed and clarified. This process may be helpful for self-improvement, increased well-being, and interactions with others. Therapy often provides an opportunity for values clarification.