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The information on this page related to current therapy issues has been provided from GoodTherapy.org. You can find more information from them here.
Developing a sense of self or an identity is an essential part of every individual becoming mature. Identity or parts of identity may be classified by any number of things such as religion, gender, or ethnicity. Some traits, such as race, are set at birth. Some traits may be modified later in life such as language(s) spoken or religious preferences. Struggling with various parts of identity is natural and normal. Developing an identity or sense of self and those traits a person desires to have can take time and may be challenging. Not having a strong sense of self or struggling with identity issues may lead to anxiety and insecurity.