Taking the step to seek therapy is a brave and important decision. Whether you’re navigating personal challenges, relationship struggles, or simply looking to improve your mental well-being, finding the right therapist can make all the difference. In Bowling Green, KY, there are many options available, but how do you choose the one that feels right for you? I’m here to walk you through the process with warmth and understanding, helping you feel confident and hopeful about you

Family relationships are the heart of our lives. They shape who we are and how we experience the world. But sometimes, even the closest families face challenges that feel overwhelming. When communication breaks down or conflicts arise, it can be hard to find a way forward. That’s where family counseling comes in. It offers a safe space to heal, grow, and reconnect. I want to share how family counseling can help you strengthen your relationships and build a more supportive, lo

When life feels overwhelming, and mental health challenges seem too big to face alone, having someone by your side to guide you can make all the difference. That’s where targeted case management steps in. It’s a compassionate, personalized approach designed to help you navigate the complex world of mental health care. Whether you’re seeking support for yourself, your partner, or your family, understanding how this service works can empower you to take the next step toward hea

When relationships face challenges, it can feel overwhelming and isolating. But you’re not alone, and there are ways to navigate through...

When life feels overwhelming, and emotions seem hard to manage, it’s natural to wonder if what you’re experiencing is more than just...

When relationships face challenges, it’s easy to feel overwhelmed or unsure about the next step. You might wonder if things will ever get...

When life feels overwhelming and you or someone you care about is struggling with substance use, finding the right support can feel like...

When life throws challenges your way, especially those involving decisions about alcohol and driving, it’s important to have the right...

Family is where our story begins. It’s the place we turn to for comfort, support, and love. But sometimes, even the closest families face...

Taking the first step toward finding a therapist can feel overwhelming. You might wonder where to start, what to expect, or how to find...

When life feels overwhelming, and the path to wellness seems unclear, having someone by your side to guide you can make all the...

Mental health is a vital part of our overall well-being. Sometimes, life’s challenges can feel overwhelming, and it’s okay to seek help....

Angela Whittle-Douthitt, CSW Ketamine-Assisted Therapy is a cutting-edge mental health treatment that combines the administration of...

Life can sometimes feel overwhelming. You might find yourself facing challenges that seem too big to handle alone. Whether it’s stress,...

Anger is such a misunderstood emotion. While most people experience it at some level regularly, too many people struggle with feeling...

Scripture is quoted as saying “Do not worry…” (Matthew 6:2-34), but for someone who is prone to anxious thoughts and already feeling the...

As technology becomes more and more integrated in our lives, the struggle against social media addiction has become increasingly more...

Learn the truth about coping skills, which ones to avoid, and how you can develop healthy ones.

Online therapy, defined as mental health services received through an online video communication platform such as Zoom, actually traces...

When considering what boundaries in a relationship are, most people visualize a wall that separates the couple, one that stifles growth...